Play your part in helping to solve the mental health crisis, one punch at a time.
In just 12 weeks, learn to add boxing to your healing toolkit. No experience needed—transform lives, including your own.
Sign Up - Change LivesTrauma, Stress, Anxiety—The World Needs a Solution.
The global mental health crisis requires innovative, accessible, and proven approaches.
Trauma, stress, and anxiety are at an all-time high, and many feel powerless to help.
But what if you could be part of the solution?
By becoming a Certified Trauma Release Boxing Coach, you’ll not only learn how to help others heal—you’ll create a positive impact on your own life.
“I love it, boxing is one of the only things I’ve come across where I feel safe to express my emotions in an enjoyable way that I usually shove down! 🙏”
“I’m working through a horrendous relationship, releasing the trauma left within me through boxing… Working with it has really affected me in such a positive way already after one boxing session.”
“The boxing classes have been the highlight of my week—arrive broken and leave recharged, empowered, and feeling 100% better.”
Imagine a Life-Changing Career
Be Paid to Do What You Love—While Transforming Lives.
Imagine being at the forefront of an empowering, innovative approach to mental health. With Trauma Release Boxing, you’ll:
- Offer affordable and effective mental health solutions.
- Use cutting-edge techniques backed by science.
- Build a career that’s as fulfilling for you as it is impactful for your clients.
Express an interest, we’ll arrange an interview / chat, & see if this course is right for you
You Deserve the Best—and That’s Exactly What I Offer.
I’m not just another teacher—I’m the teacher you’ve been waiting for.
With years of experience and a deep, personal commitment to helping you release what’s holding you back, I am uniquely qualified to guide you on a journey of transformation. I am a Qualified Adult Education Teacher to a Master’s Degree Level, Boxing Coach and Trauma Release Practitioner.
- Lexi Dells.
The Benefits of Trauma Release Boxing Are Life-Changing.
Train in something that really does work, backed in the latest research, is affordable and accessible.
Boxing isn’t just about strength; it’s a deeply therapeutic practice that taps into the power of your Vagus Nerve, promotes Deep Somatic Healing, and supports Nervous System Regulation. 🥊✨
This approach is proven to be just as effective as therapy and medication for depression (BMJ, 2024).
Trauma Release Boxing combines high-intensity exercise, movement, and somatic release techniques to help individuals heal emotionally, mentally and physically.
What's included:
Course Pricing and Payment Options
All course prices require a £95 deposit and we also offer 6 month payment plans
Express an interest, we’ll arrange an interview / chat, & see if this course is right for you
FAQ
Is it ok if I am a beginner and never boxed before?
Will we be making contact with people?
Will I need to buy equipment to start my classes?
What qualifications do I need to start?
How long does the course take?
Is it evidence-based?
Do I have to run a class?
Join the Trauma Release Boxing Coach Course—
Transform Lives, Including Your Own.
The Trauma Release Boxing Course is your chance to make a real difference. Backed by the latest research, this course gives you the tools to help others transform their mental and physical well-being—while transforming your own. What if, with every punch, you could empower someone to heal, grow, and reclaim their life?
This is more than just a workout. It’s a movement. A chance to fight back against mental health struggles and offer a solution that’s accessible, affordable, and proven to work. Join us. Empower yourself. Empower others. And let’s tackle the global mental health crisis, one punch at a time. Sign up today. The world needs your help.
Express an Interest - Change Lives