Home My Library
Courses
TR Boxing Coach Course TR Practitioner Course (Kinesiology Informed) Trauma Informed Body Oriented CPD
Contact
Newsletter

Trauma Release Boxing Coach

Play your part in helping to solve the mental health crisis, one punch at a time.

In just 12 weeks, learn to add boxing to your healing toolkit. No experience needed—transform lives, including your own.

Next Course Starting 2026 - Online and 2 Days In Newquay, Cornwall

Express An Interest - Change Lives
Trauma, Stress, Anxiety—The World Needs a Solution.

The global mental health crisis requires innovative, accessible, and proven approaches.

Trauma, stress, and anxiety are at an all-time high, and many feel powerless to help.
But what if you could be part of the solution?
By becoming a Certified Trauma Release Boxing Coach, you’ll not only learn how to help others heal—you’ll create a positive impact on your own life.

“I love it, boxing is one of the only things I’ve come across where I feel safe to express my emotions in an enjoyable way that I usually shove down! 🙏”

“I’m working through a horrendous relationship, releasing the trauma left within me through boxing… Working with it has really affected me in such a positive way already after one boxing session.”

“The boxing classes have been the highlight of my week—arrive broken and leave recharged, empowered, and feeling 100% better.”

Imagine a Life-Changing Career

Be Paid to Make A Difference - While Transforming The World - One Body Into More Safety, At A Time. 

Imagine being at the forefront of an empowering, innovative approach to mental health, one that also includes the body. With Trauma Release Boxing, you’ll:

  • Offer affordable and effective mental health solutions.
  • Use cutting-edge techniques backed by science.
  • Build a career that’s as fulfilling for you as it is impactful for your clients.

 

 

Express an interest, we’ll arrange an interview / chat & see if this course is right for you

EXPRESS AN INTEREST

Trauma Release Boxing Coach Trainers for the 2026 Round

 

Lexi Dells - You Deserve the Best - and That’s Exactly What I Offer.

I’m not just another teacher - I’m the teacher you’ve been waiting for.

Course Creator and found or the School of Trauma Release. With years of experience and a deep, personal commitment to helping you release what’s holding you back, I am uniquely qualified to guide you on a journey of transformation. I am a Qualified Adult Education Teacher to a Master’s Degree Level, Boxing Coach and Trauma Release Practitioner.

 Angela Nolan - Trauma Release Boxing Coach, Trauma Release Practitioner and Hypnotherpist

Angela is a true master of releasing trauma in both the body and mind. 

Angela has years of experience working in resolving negative emotional issues at the root cause, childhood trauma, emotional and nervous system dysregulation symptoms such as depression, anxiety, anger etc. Like all the students and teachers at the school she learnt this through her own healing. She qualified as a trauma release boxing coach in 2023 and now helps to facilitate this amazing training. You are in safe hands. 

 

The Benefits of Trauma Release Boxing Are Life-Changing.

Train in something that really does work, backed in the latest research, is affordable and accessible.

Boxing isn’t just about strength; it’s a deeply therapeutic practice that taps into the power of your Vagus Nerve, promotes Deep Somatic Healing, and supports Nervous System Regulation. 🥊✨

This approach is proven to be just as effective as therapy and medication for depression (BMJ, 2024).

Trauma Release Boxing combines high-intensity exercise, movement, and somatic release techniques to help individuals heal emotionally, mentally and physically.

 

  • Promotes Deep Somatic Healing: Activates the vagus nerve to release stored trauma.
  • Supports Nervous System Regulation: Proven effective for stress, anxiety, and depression.
  • Backed by Science: As effective as therapy and medication (BMJ, 2024).

What's included:

  • 12-Week Online Course: 1–2 hours per week of self-paced video content.

  • 4 Face-to-Face Days: 2 live Zoom sessions and one in-person weekend in Newquay, Cornwall (June 21-22).

  • Full Accreditation: Certified by the IPHM, allowing you to gain insurance upon completion.

  • Supportive Community: Join a network of certified coaches for ongoing learning and collaboration.

Course Logistics

Duration

 4 face-to-face training days in Newquay, with the option to attend the first day via Zoom if needed.

 
Dates 2026 
 
- 2nd May Face to Face in Newquay Cornwall or 4th May on Zoom
 
- 6th and 7th June Face to Face in Newquay Cornwall
 
- 11th July or 13th July Face to Face in Newquay Cornwall on Zoom
 
Complete all case studies, Safeguarding and First Aid by September 2026. Any of the Face to Face Days that have to be missed can be done privately at on an additional £200 per day.
 
Location
 
Face-to-face sessions held in Newquay, we have access to a top of the range classroom and boxing gym for immersive learning. Online sessions held on zoom and on our website for the pre-recorded videos. 
 
Supplementary Materials

1-2 hours of pre-recorded video content and study and practice time per week to support your learning.
 
 

  • After you can join our community School of Trauma Release Community with access to continuous learning opportunities, business resources, and peer networking.

Course Pricing and Payment Options

All course prices require a £95 deposit and we also offer 6 month payment plans

Regular Price:

ÂŁ1200

-

Express an Interest

2026 Discounted Price:

ÂŁ895

Second course round in exchange for a testimonial.

Express an Interest

Early Bird Price:

ÂŁ750

Sign up by January 31st for this exclusive offer.

Express an Interest

Express an interest, we’ll arrange an interview / chat, & see if this course is right for you

EXPRESS AN INTEREST

FAQ

Join the Trauma Release Boxing Coach Course—

Transform Lives, Including Your Own.

The Trauma Release Boxing Course is your chance to make a real difference. Backed by the latest research, this course gives you the tools to help others transform their mental and physical well-being—while transforming your own. What if, with every punch, you could empower someone to heal, grow, and reclaim their life?

This is more than just a workout. It’s a movement. A chance to fight back against mental health struggles and offer a solution that’s accessible, affordable, and proven to work. Join us. Empower yourself. Empower others. And let’s tackle the global mental health crisis, one punch at a time. Sign up today. The world needs your help.

Express an Interest - Change Lives